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Heart of the Nation Blog

Keep the Beat Going – Insights, Stories & Life-Saving Knowledge

Welcome to the Heart of the Nation Blog—where knowledge meets action. We’re here to break down the facts, bust the myths, and share the stories that show just how powerful CPR, AEDs, and a prepared community can be. No complicated jargon, no fluff—just real, life-saving know-how that anyone can use. Dive in, learn a thing or two, and help us keep the beat going.

CPR

Learn the essentials of CPR, including hands-only techniques, training options, and why every second counts in an emergency

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